AllMax Nutrition Micronized Creatine Monohydrate, 1000 Grams
Directions For Micronized Creatine Monohydrate: One rounded teaspoon (5 g) dissolved in 240 mL juice, water or your favorite beverage. Consume in the morning and/or immediately following training.
Warnings: Do not take if pregnant or lactating. Do not take if currently taking any prescription medication or receiving medical treatment without consulting your physician. Keep out of the reach of children